Zucchini Parmesan Crisps
Zucchini Parmesan Crisps are a deliciously crunchy and health-conscious snack that elevates your munching experience. Perfect for movie nights, as a salad topping, or standalone appetizers, these crisps blend the mild taste of zucchini with the rich flavor of real Parmesan cheese. With a satisfying crunch and golden appearance, they are not only nutritious but also visually appealing. Easy to make with just a few ingredients, they are an ideal choice for anyone looking to indulge without guilt. These versatile crisps can be enjoyed with dips or crumbled over dishes, making them a fantastic addition to any meal. Try this simple recipe for a tasty treat that will impress family and friends alike!
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Approximately 15 crisps 1x
- Category: Snack/Appetizer
- Method: Baking
- Cuisine: American
Ingredients
- 1 cup shredded Parmesan cheese
- ½ cup shredded zucchini
- 2 tablespoons fresh parsley (for garnish)
Instructions
- Preheat oven to 375°F (190°C) and line a baking sheet with parchment paper.
- Squeeze excess moisture from shredded zucchini using paper towels.
- In a mixing bowl, combine the dried zucchini and shredded Parmesan cheese; mix well.
- Spoon heaping tablespoons of the mixture onto the baking sheet in even piles.
- Flatten each pile slightly to promote even cooking.
- Bake for 8-10 minutes until edges are golden brown and crispy.
- Cool on the baking sheet for about 5 minutes before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 0g
- Sodium: 210mg
- Fat: 8g
- Saturated Fat: 4g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 1g
- Protein: 10g
- Cholesterol: 20mg
Keywords: For added flavor, consider incorporating spices like garlic powder or paprika into the mixture. Store leftovers in an airtight container in the fridge for up to three days or freeze for two months.
Find it online: https://fluffyrecipes.com/zucchini-parmesan-crisps/