Zucchini Grilled Cheese

Zucchini Grilled Cheese is a delightful twist on the classic sandwich that combines crispy zucchini patties with gooey cheddar cheese. This low-carb option is perfect for lunch or a quick snack, offering a satisfying bite without the carbs. Its unique flavor and texture make it a standout choice, whether you’re enjoying it on a busy weekday or serving it up at a casual gathering. Get ready to indulge in this cheesy, veggie-packed delight!

Why You’ll Love This Recipe

  • Easy to Prepare: With simple ingredients and straightforward steps, this recipe comes together quickly.
  • Flavorful: The combination of garlic butter and melted cheddar creates an irresistible taste.
  • Low-Carb Alternative: Perfect for those watching their carbohydrate intake while still enjoying comfort food.
  • Versatile Dish: Serve it as a main dish, side, or even as an appetizer—it’s great for any occasion!
  • Kid-Friendly: A fun way to sneak in vegetables that kids will love.

Tools and Preparation

To make your Zucchini Grilled Cheese efficiently, having the right tools is essential. Here’s what you’ll need.

Essential Tools and Equipment

  • Skillet
  • Mixing bowl
  • Cheesecloth or kitchen towel
  • Fork

Importance of Each Tool

  • Skillet: A good skillet provides even heat distribution for perfectly cooked patties.
  • Mixing bowl: A sturdy mixing bowl helps you combine all ingredients without mess.
  • Cheesecloth or kitchen towel: Essential for squeezing excess moisture from the zucchini, ensuring crispy patties.
  • Fork: Useful for mixing ingredients thoroughly to achieve the right texture.
Zucchini

Ingredients

Zucchini Grilled Cheese made with crispy garlic butter zucchini patties and melted cheddar cheese is a low-carb twist on the classic sandwich.

For the Patties

  • 2 cups grated zucchini
  • 1 large egg
  • ½ cup freshly grated Parmesan
  • ¼ cup cornstarch
  • Salt and pepper, to taste

For Cooking

  • 2 T Fresh Churned Garlic Butter

For Sandwich Assembly

  • 1–2 cups shredded Cheddar

How to Make Zucchini Grilled Cheese

Step 1: Prepare the Zucchini

Squeeze moisture out of grated zucchini using a cheesecloth or kitchen towel.

Step 2: Combine Ingredients

Place dry zucchini in a mixing bowl and add:
1. Egg
2. Parmesan
3. Cornstarch
4. Salt and pepper

Mix well with a fork until combined into a dough-like texture.

Step 3: Heat the Skillet

Heat garlic butter in a skillet over medium heat.

Step 4: Form Patties

Scoop half the zucchini mixture into the skillet and shape into a patty; repeat for the second patty.

Step 5: Cook Patties

Cook each patty for 3–4 minutes per side until golden and crisp.

Step 6: Assemble Sandwich

Add shredded cheddar cheese on one patty, place the second on top to form a sandwich, and cook for an additional 3 minutes until cheese is melted.

Step 7: Serve

Remove from skillet, let cool slightly, slice, and serve your delicious Zucchini Grilled Cheese!

How to Serve Zucchini Grilled Cheese

Zucchini Grilled Cheese is a delightful and versatile dish that can be enjoyed in various ways. Whether you want to keep it simple or elevate it with different flavors, here are some serving suggestions that will enhance your dining experience.

Pair with a Fresh Salad

  • A crisp garden salad adds freshness. Toss in your favorite greens, tomatoes, and cucumbers for a light complement.

Serve with Tomato Soup

  • Classic tomato soup is the perfect match. The warmth of the soup contrasts beautifully with the crispy zucchini patties.

Add Avocado Slices

  • Creamy avocado slices on the side add richness. This healthy fat pairs well with the cheddar cheese.

Garnish with Fresh Herbs

  • Top your sandwich with chopped basil or parsley for an aromatic touch. Fresh herbs can brighten up the flavors of your meal.

How to Perfect Zucchini Grilled Cheese

To ensure your Zucchini Grilled Cheese turns out perfectly every time, consider these helpful tips. They will help you achieve the best texture and flavor possible.

  • Use Fresh Ingredients: Opt for fresh zucchini and high-quality cheese for enhanced flavor.
  • Squeeze Extra Moisture: Removing excess moisture from zucchini ensures that your patties are firm and crisp.
  • Adjust Cooking Time: Keep an eye on cooking times; adjust them based on your skillet’s heat for optimal crispiness.
  • Experiment with Cheeses: Try different types of cheese like mozzarella or pepper jack for varied flavors.

Best Side Dishes for Zucchini Grilled Cheese

Pairing Zucchini Grilled Cheese with the right side dishes can create a well-rounded meal. Here are some excellent options to consider.

  1. Mixed Greens Salad: A light salad dressed in vinaigrette balances the richness of the sandwich.
  2. Sweet Potato Fries: These provide a sweet contrast and are easy to make by baking or frying.
  3. Coleslaw: Crunchy coleslaw adds texture and tanginess, complementing the cheesy goodness.
  4. Roasted Vegetables: Seasonal veggies roasted to perfection bring out their natural sweetness and pair nicely.
  5. Chips and Salsa: A crunchy side adds another layer of flavor; choose fresh salsa for a zesty kick.
  6. Pickles: Tangy pickles offer a refreshing bite against the savory sandwich, making each bite exciting.

Common Mistakes to Avoid

Avoiding common pitfalls can elevate your Zucchini Grilled Cheese experience.

  • Not squeezing enough moisture: Failing to remove excess water from the zucchini can lead to soggy patties. Use a cheesecloth or kitchen towel to thoroughly drain the grated zucchini before mixing.
  • Overmixing the ingredients: Mixing too much can make the patties tough. Combine just until the ingredients are incorporated for a light and fluffy texture.
  • Skipping seasoning: Neglecting to season with salt and pepper can dull the flavor. Always taste your mixture before cooking and adjust seasonings as needed.
  • Cooking at high heat: Using too high of a heat can burn the outside before the inside cooks through. Medium heat is optimal for achieving that golden-brown crust while keeping the insides tender.
  • Forgetting to let it rest: Cutting into your Zucchini Grilled Cheese immediately after cooking can cause filling to spill out. Allow it to cool for a few minutes to set properly.
Zucchini

Storage & Reheating Instructions

Refrigerator Storage

  • Duration: Store leftovers in the refrigerator for up to 3 days.
  • Containers: Use airtight containers to keep them fresh and prevent odors from mingling.

Freezing Zucchini Grilled Cheese

  • Duration: You can freeze these patties for up to 2 months.
  • Containers: Place them in freezer-safe bags or containers, separating layers with parchment paper.

Reheating Zucchini Grilled Cheese

  • Oven: Preheat your oven to 350°F (175°C) and bake for about 10-15 minutes until heated through.
  • Microwave: Heat on medium power for 1-2 minutes, checking frequently to avoid sogginess.
  • Stovetop: Reheat in a skillet over medium-low heat for about 3-4 minutes per side, adding a little garlic butter if desired.

Frequently Asked Questions

Here are some common questions about making Zucchini Grilled Cheese.

How do I make my Zucchini Grilled Cheese crispier?

To achieve a crispier texture, ensure you properly drain the zucchini and consider using more cornstarch in your mixture.

Can I use other cheeses in my Zucchini Grilled Cheese?

Absolutely! Feel free to experiment with different cheeses such as mozzarella, gouda, or pepper jack for varied flavors.

Is Zucchini Grilled Cheese suitable for meal prep?

Yes! This dish is perfect for meal prep as it stores well in both the fridge and freezer, making it convenient for quick lunches or snacks.

What can I serve with Zucchini Grilled Cheese?

Pair it with a fresh salad, tomato soup, or your favorite dipping sauce for a complete meal.

Final Thoughts

Zucchini Grilled Cheese is not just a delicious alternative but also offers versatility in flavors and textures. Customize your sandwich with different cheeses or seasonings based on your preference. Give this recipe a try; it’s an exciting twist on a classic favorite!

Print

Zucchini Grilled Cheese

Zucchini Grilled Cheese is a deliciously innovative take on the classic comfort food that combines crispy zucchini patties with gooey melted cheddar cheese. This low-carb delight is not only satisfying but also packed with flavor, making it an ideal choice for lunch or a quick snack. With its crunchy exterior and cheesy interior, this dish is perfect for busy weekdays or casual gatherings. Whether you enjoy it as a main course, side, or appetizer, Zucchini Grilled Cheese promises to be a hit, even among picky eaters.

  • Author: Jennifer
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: Serves 2
  • Category: Main
  • Method: Frying
  • Cuisine: American

Ingredients

Scale
  • 2 cups grated zucchini
  • 1 large egg
  • ½ cup freshly grated Parmesan cheese
  • ¼ cup cornstarch
  • Salt and pepper to taste
  • 2 tablespoons garlic butter
  • 12 cups shredded cheddar cheese

Instructions

  1. Squeeze excess moisture from grated zucchini using a kitchen towel.
  2. In a mixing bowl, combine drained zucchini, egg, Parmesan cheese, cornstarch, salt, and pepper. Mix until well combined.
  3. Heat garlic butter in a skillet over medium heat.
  4. Form the mixture into two patties and place them in the skillet.
  5. Cook each patty for 3–4 minutes per side until golden brown and crisp.
  6. Assemble your sandwich by placing shredded cheddar on one patty and topping it with the second patty; cook for an additional 3 minutes until the cheese melts.
  7. Let cool slightly before slicing and serving.

Nutrition

  • Serving Size: 1 sandwich (150g)
  • Calories: 320
  • Sugar: 3g
  • Sodium: 520mg
  • Fat: 20g
  • Saturated Fat: 10g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 16g
  • Fiber: 2g
  • Protein: 18g
  • Cholesterol: 85mg

Keywords: Use fresh zucchini and high-quality cheese for the best flavor. Adjust cooking time based on your skillet's heat to achieve optimal crispiness. Feel free to experiment with different cheeses such as mozzarella or pepper jack for varied flavors.

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