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Tuscan White Bean Soup

Tuscan White Bean Soup
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Experience the heartwarming flavors of Tuscan White Bean Soup, a perfect blend of comfort and nutrition right in your kitchen. This vegan and gluten-free dish is rich in protein, thanks to its primary ingredient—cannellini beans. Ideal for cozy dinners or meal prep, this soup delivers hearty goodness without fuss. With the ease of one-pot cooking, you can whip up this delightful recipe in just under an hour. Pair it with rustic gluten-free bread for a truly comforting experience that will warm you from the inside out.

Ingredients

Scale
  • 3 cans (15 oz each) cannellini beans (drained and rinsed)
  • 1 yellow onion (finely chopped)
  • 4 cloves garlic (minced)
  • 2 tablespoons olive oil
  • 2 large carrots (peeled and chopped)
  • 1 stalk celery (diced)
  • 1/3 cup white apple vinegar
  • 2 cups chopped kale (stems removed)
  • 2.5 – 4 cups vegetable or chicken broth
  • 1 tablespoon tomato paste
  • Salt and pepper to taste
  • Italian seasoning, bay leaves, dried thyme, oregano

Instructions

  1. Sauté the onions in olive oil in a large pot until golden.
  2. Stir in garlic, celery, and carrots; cook until softened.
  3. Add white apple vinegar; cook until evaporated.
  4. Mix in remaining ingredients except kale; bring to a boil.
  5. Reduce heat and simmer covered for about 15 minutes.
  6. Remove bay leaves; blend part of the soup until smooth.
  7. Return blended soup to pot; stir in kale and simmer until wilted.
  8. Adjust seasoning if needed and serve warm with bread.

Nutrition

Keywords: Customize with seasonal vegetables or add spices for extra flavor. For creaminess, blend to your desired texture but leave some chunks for heartiness.

Find it online: https://fluffyrecipes.com/tuscan-white-bean-soup/