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Teriyaki Chicken & Veggie Rice Bowl

Teriyaki Chicken & Veggie Rice Bowl
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The Teriyaki Chicken & Veggie Rice Bowl is a quick and delicious meal that combines tender chicken, colorful vegetables, and a homemade teriyaki sauce, all served over fluffy rice. Perfect for busy weeknights or meal prep, this dish packs a punch of flavor while offering a nutrient-rich option for the entire family. The versatility of this recipe allows you to customize the protein and veggies based on your preferences, making it not only satisfying but also adaptable. Enjoy this wholesome bowl that brings a taste of Asian-inspired cuisine right to your dinner table.

Ingredients

Scale
  • 1 cup jasmine or basmati rice
  • 400 g chicken breast, sliced into strips
  • 1 tbsp sesame oil
  • 1 cup broccoli florets
  • 1 green bell pepper, sliced
  • 1 red bell pepper, sliced
  • 1 cup sweet corn
  • Teriyaki sauce (made from soy sauce, honey or brown sugar, rice vinegar, garlic, ginger)

Instructions

  1. Cook rice in salted water according to package instructions. Keep warm.
  2. Heat sesame oil in a large pan over medium-high heat. Add chicken strips and season with salt. Cook until golden brown.
  3. Add broccoli, bell peppers, and corn; stir-fry for about 3-4 minutes until veggies are tender-crisp.
  4. In a bowl, whisk together soy sauce, honey (or brown sugar), rice vinegar, minced garlic, grated ginger, and cornstarch slurry.
  5. Pour the teriyaki sauce over the chicken and vegetables. Cook until thickened slightly.
  6. Serve over warm rice and garnish with chopped green onions and sesame seeds.

Nutrition

Keywords: For enhanced flavor, marinate chicken in teriyaki sauce for at least 30 minutes prior to cooking. Feel free to substitute chicken with tofu or shrimp to suit your dietary needs. Store leftovers in an airtight container for up to four days.

Find it online: https://fluffyrecipes.com/teriyaki-chicken-veggie-rice-bowl/