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Summer Peach Fruit Salad

Summer Peach Fruit Salad

This Summer Peach Fruit Salad is a vibrant, refreshing dish that perfectly captures the essence of summer. With juicy peaches at its base, this salad invites an array of colorful seasonal fruits such as strawberries, blueberries, and grapes, all drizzled with a zesty citrus-mint dressing. Ideal for picnics, barbecues, or simply as a light dessert, this salad is not just delicious but also packed with vitamins and antioxidants. Whether enjoyed as a snack on a hot day or served alongside grilled meats, this fruit medley promises to bring a burst of sunshine in every bite. Quick to prepare and easily customizable, it’s a delightful way to savor the flavors of summer.

Ingredients

Scale
  • 34 ripe peaches, sliced or cubed
  • 1 cup strawberries, hulled and halved
  • 1 cup blueberries
  • 1 cup seedless grapes, halved
  • 1 kiwi (optional)
  • Juice of 1 lime or lemon
  • 12 teaspoons honey or maple syrup (optional)
  • Fresh mint leaves, chopped

Instructions

  1. Wash all fruits thoroughly. Slice peaches into cubes or wedges. Halve grapes and strawberries. If using kiwi, peel and slice.
  2. In a large mixing bowl, gently combine sliced peaches, strawberries, blueberries, grapes, and kiwi.
  3. In a small bowl, whisk together lime or lemon juice with honey (if desired) and chopped mint.
  4. Pour the dressing over the mixed fruits and toss gently until coated.
  5. Chill in the fridge for 15–30 minutes before serving for enhanced flavor.
  6. Garnish with extra mint leaves before serving.

Nutrition

Keywords: Choose ripe peaches for maximum sweetness. Feel free to mix in other seasonal fruits like nectarines or melons. For added creaminess, serve with yogurt or whipped cream.