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Stuffed Sweet Potatoes with Spiced Turkey and Black Beans

Stuffed Sweet Potatoes with Spiced Turkey and Black Beans

Experience the vibrant flavors of Stuffed Sweet Potatoes with Spiced Turkey and Black Beans, a delightful dish that combines wholesome ingredients and satisfying textures. These stuffed sweet potatoes are perfect for weeknight dinners or casual gatherings, offering a nutritious option that’s sure to please everyone at the table. The tender sweet potatoes serve as a delicious base, filled with a savory blend of spiced turkey, hearty black beans, and fresh vegetables. Top them off with creamy Greek yogurt or your favorite cheese for an extra layer of flavor. This recipe not only nourishes but also invites endless customization, making it a versatile staple in your kitchen.

Ingredients

Scale
  • 4 medium sweet potatoes
  • 1 tablespoon olive oil
  • 1 small onion, finely diced
  • 2 garlic cloves, minced
  • 1 pound lean ground turkey
  • 1 teaspoon smoked paprika
  • 1 teaspoon chili powder
  • 1 teaspoon ground cumin
  • ½ teaspoon sea salt
  • ¼ teaspoon black pepper
  • ½ cup black beans (drained and rinsed)
  • ½ cup canned corn (drained)
  • ½ cup diced tomatoes
  • ¼ cup chopped fresh cilantro
  • ½ cup shredded cheese (cheddar or Mexican blend)
  • Plain Greek yogurt or sour cream, for topping (optional)

Instructions

  1. Preheat oven to 400°F (200°C). Wash sweet potatoes and pierce them with a fork.
  2. Bake sweet potatoes on a baking sheet for 45–50 minutes until fork-tender.
  3. In a skillet over medium heat, heat olive oil and sauté diced onion for 3–4 minutes until translucent.
  4. Add minced garlic; cook for another 30 seconds.
  5. Stir in ground turkey; cook until browned.
  6. Season with smoked paprika, chili powder, cumin, sea salt, and black pepper.
  7. Mix in black beans, corn, and diced tomatoes; simmer for 5–7 minutes.
  8. Slice baked sweet potatoes lengthwise and mash the flesh slightly.
  9. Fill each potato with turkey mixture; top with cheese and return to oven for 5 minutes until melted.
  10. Garnish with fresh cilantro and serve warm.

Nutrition

Keywords: Customize by adding additional vegetables like bell peppers or zucchini into the filling. For extra texture, try topping with crushed tortilla chips before serving. These stuffed sweet potatoes store well in the fridge for leftovers or meal prep.