Print

Strawberries and Cream Protein Pancakes

Strawberries and Cream Protein Pancakes

Strawberries and Cream Protein Pancakes are the perfect way to kick-start your day with a delicious, nutritious breakfast. These light and fluffy pancakes, infused with the sweet flavor of strawberries and cream, deliver a vibrant pink hue that makes them visually appealing. Ideal for both fitness enthusiasts and casual eaters, they can be whipped up in just 10 minutes. Customize your toppings with fresh berries, whipped cream, or a drizzle of syrup for a delightful brunch option that kids will love. Whether you prepare them fresh or make a batch for easy meal prep, these protein-packed pancakes are sure to satisfy your taste buds while keeping you energized throughout the day.

Ingredients

Scale
  • 1/4 cup oat flour
  • 1 scoop whey/casein blend protein powder
  • 1 tablespoon cornstarch
  • 1/4 teaspoon baking powder
  • 1/4 cup liquid egg whites
  • 1/3 cup fat-free Greek yogurt
  • 12 tablespoons water
  • 3 drops red food coloring

Instructions

  1. In a mixing bowl, combine oat flour, protein powder, cornstarch, and baking powder. Whisk until well mixed.
  2. Add liquid egg whites, Greek yogurt, water, and food coloring to the dry mixture. Mix gently until combined.
  3. Heat a nonstick pan over medium heat. Pour about 1/4 cup of batter onto the pan for each pancake.
  4. Cook for 1-2 minutes until bubbles form on the surface; flip and cook for an additional minute until golden brown.
  5. Serve warm with desired toppings like white chocolate chips, fresh strawberries, and whipped cream.

Nutrition

Keywords: For added flavor, consider mixing in vanilla extract or cinnamon. You can easily customize these pancakes by using different types of flour or adding nuts.