Steak and Eggs Breakfast Bowl
Start your day with a delicious Steak and Eggs Breakfast Bowl, a perfect blend of protein and flavor that energizes your mornings. This hearty dish features succulent seared steak paired with sunny-side-up eggs, creamy avocado, and sweet cherry tomatoes. It’s quick to prepare—ideal for busy weekdays or leisurely weekends—and can be customized with your favorite vegetables and sauces. Packed with nutrients and satisfying flavors, this breakfast bowl is sure to become a favorite in your morning rotation.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Yield: Serves 1
- Category: Breakfast
- Method: Frying
- Cuisine: American
Ingredients
- 150g sirloin or ribeye steak
- 2 large eggs
- Sliced avocado
- 1 cup cherry tomatoes, halved
- 1 tablespoon olive oil or butter
- Salt & freshly cracked black pepper
- Fresh parsley, chopped (for garnish)
Instructions
- Pat the steak dry and season generously with salt and pepper. Heat olive oil in a skillet over high heat and sear the steak for 2-3 minutes on each side for medium-rare. Let it rest for 5 minutes before slicing.
- In the same skillet at medium heat, crack in the eggs and cook until whites are set but yolks remain runny, about 2-3 minutes.
- In a serving bowl, arrange sliced avocado, halved cherry tomatoes, sliced steak, and cooked eggs.
- Garnish with parsley, add salt and pepper to taste, and serve immediately.
Nutrition
- Serving Size: 1 serving
- Calories: 520
- Sugar: 2g
- Sodium: 610mg
- Fat: 36g
- Saturated Fat: 10g
- Unsaturated Fat: 24g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 7g
- Protein: 34g
- Cholesterol: 370mg
Keywords: Feel free to add sautéed spinach or roasted bell peppers for extra flavor. Experiment with different cheeses like feta or cheddar for added creaminess. To save time during busy mornings, you can prep ingredients the night before.
Find it online: https://fluffyrecipes.com/steak-and-eggs-breakfast-bowl/