Spiced Grilled Chicken Salad with Avocado & Olives
Spiced Grilled Chicken Salad with Avocado & Olives is a vibrant and flavorful dish that’s perfect for any meal. This salad features juicy grilled chicken breast paired with creamy avocado, fresh greens, and savory olives, creating a delightful combination of textures and tastes. Packed with lean protein and healthy fats, this dish is both satisfying and nutritious. Ideal for lunch or a light dinner, it’s easy to prepare in just 25 minutes. Enjoy this refreshing salad as a quick meal option that is sure to please your palate.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 2
- Category: Main
- Method: Grilling
- Cuisine: Mediterranean
Ingredients
Scale
- 1 grilled chicken breast, sliced
- 1 cup romaine or mixed lettuce
- 68 cherry tomatoes, halved
- 1 avocado, sliced
- 68 green olives
- Salt and pepper to taste
- Smoked paprika for seasoning
- 1 tsp olive oil (optional)
- Lemon juice or balsamic vinegar for dressing (optional)
Instructions
- Grill the Chicken: Season the chicken breast with salt, pepper, and smoked paprika. Grill or pan-sear it over medium heat for about 6-7 minutes on each side until fully cooked. Slice into strips.
- Assemble the Salad: In a large bowl, layer the mixed lettuce, halved cherry tomatoes, green olives, and avocado slices.
- Top & Dress: Place the grilled chicken strips on top of the salad. Drizzle with olive oil and add lemon juice or balsamic vinegar if desired.
- Serve Fresh: Enjoy immediately for the best flavor and freshness.
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 2g
- Sodium: 550mg
- Fat: 27g
- Saturated Fat: 4g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 10g
- Protein: 30g
- Cholesterol: 90mg
Keywords: Marinate the chicken beforehand to enhance its flavor. Use ripe avocados for optimal creaminess. Feel free to add herbs like cilantro or parsley for added freshness.