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Sausage and Sweet Potatoes with Honey Garlic Sauce

Sausage and Sweet Potatoes with Honey Garlic Sauce

Sausage and Sweet Potatoes with Honey Garlic Sauce is a delightful dish that expertly combines savory sausage and nutritious sweet potatoes, all enveloped in a luscious honey garlic sauce. This recipe is perfect for busy weeknights or special gatherings, offering a satisfying balance of flavors that will impress your family and friends. With its quick preparation time and minimal cleanup, this one-pan meal is sure to become a staple in your household. Enjoy the rich taste of this flavorful dish while reaping the benefits of wholesome ingredients.

Ingredients

Scale
  • 1 lb chicken or beef sausage
  • 2 large sweet potatoes, peeled and cubed
  • 1/4 cup honey
  • 3 cloves garlic, minced
  • 2 tablespoons soy sauce (or tamari for gluten-free)
  • 1 tablespoon olive oil
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions

  1. Prepare the sweet potatoes by peeling and cubing them into bite-sized pieces.
  2. In a skillet over medium heat, add olive oil and brown the sausage for about 5-7 minutes until cooked through.
  3. Stir in the cubed sweet potatoes and cook for another 5 minutes until they start to soften.
  4. In a mixing bowl, combine honey, minced garlic, soy sauce, paprika, salt, and pepper. Pour this mixture over the sausage and sweet potatoes.
  5. Cover the skillet, reduce heat to low, and simmer for about 10 minutes until sweet potatoes are tender.
  6. Garnish with fresh parsley before serving.

Nutrition

Keywords: Swap chicken sausage for turkey or beef for different flavor profiles. Add vegetables like bell peppers or spinach for extra nutrition. Adjust honey and soy sauce to suit your sweetness preference.