Keto Chili
Indulge in the warmth and richness of this Keto Chili, a hearty dish that is low in carbohydrates yet bursting with flavor. Perfect for cozy dinners or gatherings, this chili features ground beef, fresh vegetables, and a medley of spices that come together to create a satisfying meal without the guilt. With effortless preparation and meal prep-friendly qualities, it’s an ideal option for those following a keto lifestyle. Serve it topped with shredded cheddar cheese or alongside avocado slices for an extra touch. This recipe not only keeps you on track with your dietary goals but also pleases everyone at the table.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves approximately 6 people 1x
- Category: Main
- Method: Stovetop
- Cuisine: American
Ingredients
- 2 pounds ground beef
- 1 bell pepper, chopped
- 1 onion, chopped
- 1/2 cup celery, chopped
- 1 jalapeno, finely chopped
- 4 cloves minced garlic
- 14 1/2 ounces diced tomatoes
- 3 ounces tomato paste
- 2 tablespoons chili powder
- 1 cup bone broth
- Shredded cheddar cheese for topping
Instructions
- In a large skillet over medium-high heat, cook the ground beef until browned. Drain excess fat.
- Add chopped onions, celery, and bell pepper; sauté until tender.
- Stir in jalapeno and garlic; cook for one minute.
- Mix in chili powder, tomato paste, diced tomatoes, salt, and pepper.
- Pour in bone broth and let simmer uncovered for about 20 minutes.
- Serve hot topped with shredded cheddar cheese.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 320
- Sugar: 4g
- Sodium: 800mg
- Fat: 18g
- Saturated Fat: 7g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 95mg
Keywords: For extra spice, add more jalapeños or cayenne pepper according to taste. Customize by adding other vegetables like zucchini or mushrooms if desired.
Find it online: https://fluffyrecipes.com/keto-chili/