Grilled Chicken Power Bowl with Quinoa & Roasted Veggies
Enjoy a healthy Grilled Chicken Power Bowl with Quinoa & Roasted Veggies that’s filling and energizing! Try this delicious recipe today!
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Total Time: 55 minutes
- Yield: Serves 4
- Category: Main
- Method: Grilling/Roasting
- Cuisine: American
Ingredients
- Boneless chicken breast
- Olive oil
- Garlic powder
- Dried oregano or Italian herbs
- Fresh parsley
- Lemon juice
- Salt & black pepper
- Baby or golden potatoes, halved
- Carrots, peeled and diced
- Paprika
- Dried thyme or rosemary
- Cooked quinoa (plain or tri-color)
- Fresh leafy greens (e.g., spinach or arugula)
Instructions
- Season the chicken by mixing olive oil, garlic powder, herbs, lemon juice, salt, and pepper in a bowl. Coat the chicken thoroughly.
- Grill or pan-sear the chicken over medium-high heat for 6-7 minutes per side until cooked through. Let rest before slicing.
- Preheat the oven to 400°F (200°C). Toss halved baby potatoes and diced carrots with olive oil, paprika, herbs, salt, and pepper. Roast on a baking sheet for 25-30 minutes until crispy.
- Assemble your bowl with fresh greens as the base, followed by quinoa, sliced grilled chicken, and roasted veggies. Garnish with parsley.
Nutrition
- Serving Size: 1 bowl (approx. 400g)
- Calories: 450
- Sugar: 4g
- Sodium: 300mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 8g
- Protein: 30g
- Cholesterol: 70mg
Keywords: Marinate the chicken for at least 30 minutes to enhance flavor. Customize your bowl by adding seasonal vegetables or swapping quinoa for other grains like rice.