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Gesunde Himbeercreme Tarte vegan

Gesunde Himbeercreme Tarte vegan
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Indulge in the delightful flavors of summer with our Healthy Vegan Raspberry Cream Tart. This scrumptious dessert pairs a crunchy nut crust with a luscious raspberry filling, making it perfect for warm gatherings, BBQs, or simply as a refreshing treat on a sunny day. Not only is this tart vegan and gluten-free, but it also packs a healthy punch with wholesome ingredients. Easy to prepare, it’s an excellent choice for both novice cooks and seasoned chefs alike. Impress your guests with this vibrant dessert that’s sure to be the star of any table!

Ingredients

Scale
  • 100 g oats
  • 100 g almonds
  • 70 g walnuts
  • 15 small dates (soaked)
  • 5 tbsp coconut oil
  • 3 tbsp agave syrup
  • 330 g frozen or fresh raspberries
  • 350 g yogurt
  • 230 g coconut cream (solid part)
  • 1 tsp agar agar
  • 60 ml water or milk

Instructions

  1. Soak dates in water for at least one hour.
  2. Grind oats, almonds, and walnuts in a blender until fine.
  3. Blend soaked dates, coconut oil, and agave syrup. Mix in ground nuts and oats until combined.
  4. Press the mixture into a greased tart pan and bake at 180°C for 10–15 minutes until golden. Let cool.
  5. Heat raspberries briefly, then strain to remove seeds.
  6. Blend yogurt, coconut cream, coconut sugar, and lemon juice until smooth; stir in raspberry puree.
  7. Activate agar agar in water or milk by boiling for one minute; incorporate into the raspberry mixture.
  8. Pour filling into the cooled crust and refrigerate overnight to set.

Nutrition

Keywords: Use fresh ingredients for optimal flavor. Adjust sweetness according to preference by varying agave syrup or coconut sugar. For added texture, garnish with chopped nuts or fresh berries before serving.

Find it online: https://fluffyrecipes.com/gesunde-himbeercreme-tarte-vegan/