Garlic Parmesan Sheet Pan Shrimp with Zucchini
Garlic Parmesan Sheet Pan Shrimp with Zucchini is a flavorful and effortless dish perfect for busy weeknights or casual entertaining. This one-pan wonder features succulent shrimp, vibrant zucchini, and juicy cherry tomatoes, all tossed in a delectable garlic parmesan seasoning. With just 22 minutes from prep to plate, this meal minimizes mess while maximizing taste. Whether you’re cooking for family or hosting friends, this dish impresses with its bright colors and robust flavors. The versatility of swapping shrimp for chicken or tofu adds to its appeal, making it suitable for any dietary preference. Serve it warm alongside fresh salad or crusty bread, and enjoy a delightful dining experience.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Total Time: 22 minutes
- Yield: Serves 4 people 1x
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
- 2 lbs extra large shrimp, peeled & deveined
- 3 garlic cloves, minced
- 2 tablespoons olive oil
- 2 tablespoons grated parmesan cheese
- 1/2 teaspoon smoked paprika
- 2 small zucchini, sliced into coins
- 3/4 cup cherry tomatoes
Instructions
- Preheat the oven to 400°F (200°C).
- In a large bowl, combine shrimp with minced garlic, olive oil, parmesan, smoked paprika, and black pepper.
- In another bowl, toss zucchini and cherry tomatoes with olive oil and seasonings.
- Spread the shrimp on one side of a baking sheet; arrange vegetables on the other side.
- Bake for approximately 12 minutes until shrimp are pink and cooked through.
- Garnish with fresh basil before serving.
Nutrition
- Serving Size: 1 plate (250g)
- Calories: 360
- Sugar: 4g
- Sodium: 720mg
- Fat: 18g
- Saturated Fat: 4g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 3g
- Protein: 28g
- Cholesterol: 220mg
Keywords: For an even quicker meal, prep ingredients ahead of time. Substitute zucchini with asparagus or bell peppers for variety. Serve with lemon rice or garlic bread to enhance flavors.