Frozen Banana Snickers
Frozen Banana Snickers are a delightful and healthy treat perfect for hot summer days. These easy-to-make snacks combine creamy peanut butter, sweet bananas, and rich dark chocolate for a guilt-free indulgence that satisfies your sweet tooth. With no cooking required, you can whip them up in just 10 minutes, making them an ideal option for parties or quick snacks. Plus, they are sugar-free, dairy-free, gluten-free, and vegan-friendly, ensuring everyone can enjoy this refreshing dessert.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: Makes approximately 8 bars 1x
- Category: Dessert
- Method: No cooking required
- Cuisine: Vegan
Ingredients
- 2 medium ripe bananas
- 4 tbsp peanut butter
- 4 to 5 tbsp dark chocolate (melted)
- ¼ tsp coconut oil
- 3 tbsp chopped peanuts
- sea salt
Instructions
- Peel the bananas and cut them in half lengthwise, then slice each half into two pieces for a total of 8 banana slices. Place the slices on a baking sheet lined with parchment paper.
- Spread peanut butter over each banana slice and sprinkle with sea salt and chopped peanuts.
- In a microwave-safe bowl, melt the dark chocolate with coconut oil in short intervals until smooth. Drizzle over the peanut butter-covered banana slices.
- Freeze for at least one hour until the chocolate hardens completely.
Nutrition
- Serving Size: 1 bar (40g)
- Calories: 140
- Sugar: 6g
- Sodium: 50mg
- Fat: 7g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 17g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg
Keywords: Use medium ripe bananas for optimal flavor and creaminess. Adjust the thickness of peanut butter if using natural varieties to ensure easy spreading. Feel free to experiment with toppings like shredded coconut or other nut butters for added variety.
Find it online: https://fluffyrecipes.com/frozen-banana-snickers/