Crispy Stuffed Zucchini
Crispy Stuffed Zucchini is a must-try dish that elevates the humble zucchini into a crunchy, flavor-packed delight. Perfect for any occasion—be it a cozy family dinner or a lively gathering—these zucchini halves are filled with a savory mixture of panko breadcrumbs, parmesan cheese, garlic, and parsley. The baking process ensures they achieve an irresistible crispness while still being healthy and satisfying. With minimal prep time and simple steps, this recipe is ideal for busy weeknights. Serve them as a side dish, snack, or appetizer, and watch them disappear in no time!
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: Serves 8 (2 halves per serving) 1x
- Category: Side Dish
- Method: Baking
- Cuisine: American
Ingredients
- 4 large zucchini (halved lengthwise)
- 2/3 cup panko breadcrumbs
- 1/2 cup fresh grated parmesan cheese
- 1/4 cup finely chopped parsley
- 4 cloves garlic (minced)
- 1/4 cup melted butter
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C) and prepare a baking tray with non-stick cooking spray.
- Place zucchini halves cut side up on the tray.
- In a mixing bowl, combine panko breadcrumbs, parmesan cheese, parsley, and garlic.
- Stir in melted butter and season with salt and pepper until evenly mixed.
- Generously spoon the mixture onto each zucchini half and lightly spray the tops with cooking oil.
- Bake for about 20 minutes until golden brown and tender.
- Broil on medium heat for an additional 5 minutes for extra crispiness before serving.
Nutrition
- Serving Size: 1 zucchini half (90g)
- Calories: 155
- Sugar: 1g
- Sodium: 242mg
- Fat: 9g
- Saturated Fat: 5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 13g
- Fiber: 2g
- Protein: 5g
- Cholesterol: 20mg
Keywords: Choose firm zucchinis for better texture. Fresh ingredients like garlic and parsley will enhance flavor. Avoid overcrowding the baking tray to ensure even cooking.
Find it online: https://fluffyrecipes.com/crispy-stuffed-zucchini/