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Crispy Baked Cauliflower Steaks

Crispy Baked Cauliflower Steaks
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Crispy Baked Cauliflower Steaks are a delicious and healthy alternative to meat dishes, designed to impress everyone at the table. With their golden-brown crust and tender interior, these steaks feature a unique smoky flavor that elevates simple cauliflower into a gourmet experience. Perfect for casual family dinners or elegant gatherings, they are quick and easy to prepare in under 30 minutes. Each bite is packed with flavor thanks to a delightful blend of spices, making them versatile enough to serve as a main dish, on top of salads, or as an enticing side. Enjoy these nutrient-rich steaks without sacrificing taste—ideal for anyone looking to eat healthier while savoring every mouthful.

Ingredients

Scale
  • 1 large head of cauliflower
  • 3 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • Optional: red pepper flakes, fresh parsley or chives for garnish

Instructions

  1. Preheat your oven to 400°F (200°C) and prepare a baking sheet lined with parchment.
  2. Remove the outer leaves from the cauliflower and trim the stem while keeping the core intact.
  3. Slice the cauliflower head into two thick 'steaks' about 1 inch thick.
  4. In a small bowl, whisk together olive oil and spices until combined.
  5. Brush both sides of each steak with the seasoning mixture.
  6. Bake in the preheated oven for 20-25 minutes until tender-crisp and golden brown, broiling for an additional 2-3 minutes if desired.
  7. Let rest briefly before serving; garnish with fresh herbs if using.

Nutrition

Keywords: Choose firm cauliflower heads for best results. Feel free to customize spices based on your preference. These steaks can be served alongside various sides like grilled meats, salads, or dips.

Find it online: https://fluffyrecipes.com/crispy-baked-cauliflower-steaks/