Cozy White Bean Mushroom Stew (Vegan)

Cozy White Bean Mushroom Stew (Vegan) is the perfect dish for chilly days. This creamy and hearty stew combines white beans and mushrooms with tender potatoes, making it an ideal one-pot meal. Whether you’re hosting a dinner party or just looking for a comforting weeknight dinner, this cozy vegan stew fits the bill. It’s not only rich in flavor but also packed with nutrients, making it a standout choice for any occasion.

Why You’ll Love This Recipe

  • Easy to Make: This stew requires minimal effort and utilizes simple ingredients, perfect for busy cooks.
  • Flavorful and Satisfying: The combination of mushrooms, herbs, and spices creates a rich and delicious flavor profile that everyone will enjoy.
  • Versatile Dish: Serve it as a main course or pair it with crusty bread for a complete meal; it works well in any setting.
  • Perfect for Meal Prep: Make a big batch to enjoy throughout the week; it reheats beautifully!
  • Naturally Vegan and Gluten-Free: This cozy white bean mushroom stew is suitable for various dietary needs without sacrificing taste.

Tools and Preparation

For this cozy white bean mushroom stew, having the right tools makes cooking easier and more efficient. Here’s what you’ll need.

Essential Tools and Equipment

  • Large pot or Dutch oven
  • Cutting board
  • Sharp knife
  • Measuring cups and spoons
  • Wooden spoon or spatula

Importance of Each Tool

  • Large pot or Dutch oven: Ideal for simmering stews evenly without scorching.
  • Sharp knife: Ensures precise chopping of vegetables, making prep quicker and easier.
  • Measuring cups and spoons: Accuracy in ingredient amounts leads to consistent results every time.

Ingredients

Cozy, creamy white bean and mushroom stew with potatoes and herbs. An easy, 1-pot entrée perfect for cooler weather. Vegan, gluten-free, and SO delicious!

For the Stew

  • 3 Tbsp vegan butter (we like Miyoko’s // or sub olive oil)
  • 1 medium onion, diced (1 medium onion yields ~2 cups)
  • 1 lb mushrooms, sliced (we like a mixture of shiitake and cremini)
  • 3/4 tsp dried thyme
  • 3/4 tsp dried rosemary
  • 3/4 tsp sea salt and pepper
  • 4 cloves garlic, minced
  • 2 Tbsp cornstarch
  • 2 tsp tamari or soy sauce (ensure gluten-free as needed)
  • 1 Tbsp Dijon mustard
  • 3 cups vegetable broth
  • 1 lb baby potatoes, cut into 1/2-inch cubes (1 lb yields ~3 cups)
  • 2 (15 oz.) cans white beans, drained and rinsed
  • 2 cups dairy-free milk

For Garnish

  • 2 tablespoons fresh parsley, finely chopped
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How to Make Cozy White Bean Mushroom Stew (Vegan)

Step 1: Sauté the Vegetables

Add the vegan butter to a large pot or Dutch oven over medium heat. Once melted, add the onion and sauté for about 5 minutes until translucent. Then add the sliced mushrooms along with thyme, rosemary, sea salt, and pepper. Cook for 7-10 minutes until mushrooms brown.

Step 2: Thicken the Base

Stir in the minced garlic for an additional minute. Sprinkle in the cornstarch to coat all vegetables evenly. Next, mix in tamari and Dijon mustard before adding vegetable broth and cubed potatoes. Bring to a boil.

Step 3: Simmer Until Tender

Once boiling, reduce heat to low and let simmer uncovered for about 15-20 minutes until potatoes are tender. Stir occasionally to prevent sticking.

Step 4: Add Beans & Milk

Add the drained white beans and dairy-free milk into the pot. Continue simmering uncovered for another 10-15 minutes until everything is heated through and thickened nicely.

Step 5: Serve & Store

Serve warm, garnished with fresh parsley if desired. To store leftovers, keep them in a sealed container in the refrigerator for up to 3-4 days or freeze for up to 1 month; reheat with added broth if needed.

Enjoy this hearty Cozy White Bean Mushroom Stew as your go-to comfort food!

How to Serve Cozy White Bean Mushroom Stew (Vegan)

Serving Cozy White Bean Mushroom Stew is a delightful experience that can be enhanced with a few thoughtful touches. Here are some ideas to elevate your serving game and make this dish even more enjoyable.

Garnish with Fresh Herbs

  • Chopped Parsley: Sprinkle freshly chopped parsley on top for a pop of color and fresh flavor.
  • Thyme Sprigs: Add a few sprigs of thyme for an aromatic touch.

Pair with Crusty Bread

  • Sourdough: Serve with warm sourdough bread for dipping in the creamy stew.
  • Garlic Bread: A side of garlic bread adds richness and complements the flavors beautifully.

Serve with a Side Salad

  • Green Salad: A simple mixed green salad with lemon vinaigrette balances the hearty stew.
  • Caesar Salad: For a classic option, serve alongside a vegan Caesar salad.

Create a Flavorful Topping Bar

  • Nutritional Yeast: Offer nutritional yeast as a cheese alternative for added umami flavor.
  • Chili Flakes: Provide chili flakes for those who enjoy a bit of heat in their meal.

How to Perfect Cozy White Bean Mushroom Stew (Vegan)

Perfecting your Cozy White Bean Mushroom Stew can take your cooking to the next level. Here are some helpful tips to ensure your dish turns out just right:

  • Use Fresh Ingredients: Fresh vegetables and herbs will enhance the flavors significantly.
  • Adjust Seasonings: Taste as you cook and adjust seasonings like salt or herbs according to your preference.
  • Let It Sit: Allowing the stew to sit for a few minutes after cooking helps the flavors meld beautifully.
  • Experiment with Beans: Consider using different types of beans, like chickpeas, for variety in texture and taste.
  • Thicken Wisely: If you prefer a thicker stew, let it simmer longer or add more cornstarch slurry as needed.
  • Store Properly: Store leftovers in airtight containers; they can taste even better the next day!
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Best Side Dishes for Cozy White Bean Mushroom Stew (Vegan)

Pairing side dishes with your Cozy White Bean Mushroom Stew can create a well-rounded meal. Here are some great options to consider:

  1. Garlic Roasted Potatoes: Crispy on the outside and tender inside, these are perfect alongside the stew.
  2. Steamed Broccoli: Bright green broccoli adds nutritional value and complements the creamy stew nicely.
  3. Quinoa Salad: A light quinoa salad provides protein and a refreshing contrast to the rich flavors of the stew.
  4. Cornbread Muffins: Sweet cornbread muffins bring warmth and sweetness that pairs well with savory dishes.
  5. Roasted Vegetables: Seasonal roasted veggies add depth and variety, enhancing your dining experience.
  6. Pita Chips with Hummus: Crunchy pita chips served with hummus offer another layer of flavor and texture.

Common Mistakes to Avoid

When making your Cozy White Bean Mushroom Stew (Vegan), it’s easy to make a few common mistakes. Here are some tips to ensure your stew turns out perfectly.

  • Skipping the Sautéing Step: Sautéing the onions and mushrooms is crucial for flavor development. Don’t rush this step; take your time to let them brown.

  • Overcooking the Potatoes: If you cook the potatoes for too long, they may become mushy. Keep an eye on them and test for tenderness after 15 minutes of simmering.

  • Not Adjusting Seasoning: Always taste and adjust the seasoning at the end. You may need more salt, tamari, or mustard to enhance flavors.

  • Using the Wrong Beans: Ensure you use white beans like cannellini or great northern beans for the best texture and taste in this stew.

  • Neglecting Dairy-Free Milk Choices: Choose a dairy-free milk that complements the stew’s flavor. Unsweetened almond or oat milk works best.

Storage & Reheating Instructions

Refrigerator Storage

  • Store in a sealed container.
  • It will keep for up to 3-4 days in the refrigerator.

Freezing Cozy White Bean Mushroom Stew (Vegan)

  • Allow it to cool completely before freezing.
  • Use airtight containers or freezer bags for storage.
  • It can be frozen for up to 1 month.

Reheating Cozy White Bean Mushroom Stew (Vegan)

  • Oven: Preheat your oven to 350°F (175°C). Place the stew in an oven-safe dish, cover it, and heat for about 20-25 minutes.

  • Microwave: Heat in a microwave-safe bowl on high for 2-3 minutes, stirring halfway through until hot.

  • Stovetop: Pour the stew into a pot over medium heat, stirring occasionally until warmed through, about 5-10 minutes.

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Frequently Asked Questions

What makes this Cozy White Bean Mushroom Stew (Vegan) creamy?

The creaminess comes from using dairy-free milk combined with cornstarch to thicken the stew. This creates a rich texture without any dairy ingredients.

Can I customize my Cozy White Bean Mushroom Stew (Vegan)?

Absolutely! You can add more vegetables like carrots or spinach, or substitute different herbs based on your preference.

How do I ensure this stew is gluten-free?

Make sure to use gluten-free tamari instead of regular soy sauce. This way, you can enjoy the full flavor without gluten concerns.

What type of mushrooms are best for this recipe?

A mixture of shiitake and cremini mushrooms adds depth of flavor and a variety of textures, but feel free to use any mushrooms you prefer!

Final Thoughts

This Cozy White Bean Mushroom Stew (Vegan) is not only delicious but also incredibly versatile. It’s perfect for chilly evenings and can be easily customized with your favorite vegetables or spices. Give it a try—your taste buds will thank you!

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Cozy White Bean Mushroom Stew (Vegan)

Cozy White Bean Mushroom Stew (Vegan) is a comforting, creamy dish perfect for chilly evenings. This hearty one-pot meal features tender white beans, earthy mushrooms, and savory potatoes simmered to perfection in a flavorful broth. Whether you’re hosting a gathering or enjoying a cozy dinner at home, this vegan stew is a crowd-pleaser that satisfies both the palate and nutritional needs. Rich in vitamins and minerals, it’s simple to prepare and makes for fantastic leftovers. Garnish with fresh herbs and serve with crusty bread for a truly delightful experience.

  • Author: Jennifer
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Total Time: 50 minutes
  • Yield: Serves approximately 6 servings 1x
  • Category: Main
  • Method: Simmering
  • Cuisine: Vegan

Ingredients

Scale
  • 3 Tbsp vegan butter
  • 1 medium onion, diced
  • 1 lb mushrooms, sliced (shiitake and cremini recommended)
  • 3 cloves garlic, minced
  • 4 cups vegetable broth
  • 1 lb baby potatoes, cubed
  • 2 (15 oz.) cans white beans, drained and rinsed
  • 2 cups dairy-free milk
  • Dried thyme, rosemary, sea salt, pepper
  • Fresh parsley for garnish

Instructions

  1. In a large pot or Dutch oven over medium heat, melt vegan butter. Sauté diced onion until translucent (about 5 minutes).
  2. Add sliced mushrooms, thyme, rosemary, salt, and pepper; cook until browned (7-10 minutes). Stir in minced garlic for an additional minute.
  3. Sprinkle cornstarch over vegetables; mix in tamari and Dijon mustard.
  4. Pour in vegetable broth and add cubed potatoes; bring to a boil.
  5. Reduce heat to low and let simmer uncovered until potatoes are tender (15-20 minutes).
  6. Stir in drained white beans and dairy-free milk; simmer uncovered until heated through (10-15 minutes).
  7. Serve warm with fresh parsley on top.

Nutrition

  • Serving Size: 1 serving
  • Calories: 310
  • Sugar: 4g
  • Sodium: 570mg
  • Fat: 9g
  • Saturated Fat: 3g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 49g
  • Fiber: 11g
  • Protein: 12g
  • Cholesterol: 0mg

Keywords: For added depth of flavor, consider mixing in seasonal vegetables like carrots or spinach. If you prefer a thicker stew, let it simmer longer or add more cornstarch slurry as needed. This stew stores well; enjoy leftovers within 3-4 days or freeze for up to one month.

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