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Charred Corn Avocado Salad with Roasted Red Onions

Charred Corn Avocado Salad with Roasted Red Onions
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Experience the vibrant essence of summer with this Charred Corn Avocado Salad with Roasted Red Onions. This fresh and colorful dish combines sweet, smoky charred corn with creamy avocado, juicy cherry tomatoes, and flavorful roasted red onions, making it the perfect addition to any barbecue or potluck gathering. Not only is this salad visually stunning, but it’s also packed with nutritious ingredients that offer a delightful combination of flavors. With its quick preparation time and versatility as a side dish or standalone meal, this salad will surely impress your guests while keeping your health goals in check.

Ingredients

Scale
  • 2 red onions
  • 3 ears of corn
  • 200 g red grape tomatoes
  • 200 g yellow grape tomatoes
  • 1 avocado
  • ¼ bunch cilantro (coriander)
  • Salt and pepper to taste
  • 2 tbsp olive oil
  • 2 tsp lemon juice
  • 1 tbsp Dijon mustard
  • 1 tbsp maple syrup

Instructions

  1. Preheat the grill or grill pan over medium-high heat. Slice red onions into thick rounds and brush them with olive oil.
  2. Grill the onions and corn for about 10-15 minutes until charred, turning occasionally. Let cool before chopping.
  3. In a large bowl, combine grilled onions, charred corn kernels, halved tomatoes, diced avocado, and chopped cilantro. Season with salt and pepper.
  4. For the dressing, whisk together olive oil, lemon juice, Dijon mustard, and maple syrup in a small bowl.
  5. Drizzle the dressing over the salad mixture and gently toss to combine without mashing the avocado.
  6. Serve immediately or chill for about 30 minutes before enjoying.

Nutrition

Keywords: Use ripe avocados for optimal texture. Feel free to add other veggies like bell peppers or cucumbers for extra crunch. This salad can be stored in an airtight container in the fridge for up to 3 days.

Find it online: https://fluffyrecipes.com/charred-corn-avocado-salad-with-roasted-red-onions/