BLT Chicken Salad
Indulge in a delightful twist on the classic BLT with our BLT Chicken Salad. This protein-packed dish combines tender shredded rotisserie chicken, crispy Turkey Bacon, and a medley of fresh vegetables, all enveloped in a creamy Greek yogurt and mayonnaise dressing. Perfect for picnics, lunchboxes, or casual dinners, this versatile salad can be enjoyed on crackers, as a lettuce wrap, or even as a sandwich filling. With its vibrant colors and robust flavors, this dish is not only easy to prepare but also makes meal prep a breeze. Experience the satisfaction of a hearty meal that’s ready in just 15 minutes!
- Prep Time: 15 minutes
- Cook Time: N/A
- Total Time: 20 minute
- Yield: Serves approximately 6
- Category: Salad
- Method: Mixing
- Cuisine: American
Ingredients
- 4 cups shredded rotisserie chicken
- 8 strips crispy Turkey Bacon
- 2/3 pint grape tomatoes
- 1/3 cup green onions
- 1 ripe avocado
- 1/2 cup plain Greek yogurt
- 1/3 cup mayonnaise
- 1 tablespoon ranch seasoning
Instructions
- In a large mixing bowl, whisk together Greek yogurt and mayonnaise until smooth. Stir in ranch seasoning and black pepper.
- Add shredded chicken, chopped Turkey Bacon, and diced green onions to the bowl, folding gently to coat.
- Incorporate halved grape tomatoes carefully to maintain their shape.
- Taste and adjust seasoning if necessary.
- Fold in diced avocado just before serving for freshness.
- Chill in an airtight container for at least one hour to enhance flavor.
- Serve with your choice of club crackers, tortilla chips, or in lettuce wraps.
Nutrition
- Serving Size: 1 cup
- Calories: 320
- Sugar: 2g
- Sodium: 600mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 26g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 85mg
Keywords: For added flavor, include fresh herbs like parsley or cilantro. Customize by adding bell peppers or other favorite veggies. Use high-quality Turkey Bacon for the best texture.
Find it online: https://fluffyrecipes.com/blt-chicken-salad/