Blackened Shrimp Salad

A Blackened Shrimp Salad is a delightful and healthy dish perfect for any occasion. This recipe features spicy blackened shrimp paired with fresh vegetables and creamy avocado, creating a vibrant meal that is not only visually appealing but also packed with flavor. Whether you’re looking for a quick lunch or a light dinner, this salad comes together in just 10 minutes, making it an ideal choice for busy weeknights or casual get-togethers.

Why You’ll Love This Recipe

  • Quick to Prepare: With a total time of just 10 minutes, you can have a delicious meal ready in no time.
  • Packed with Flavor: The smoky, spicy blackening seasoning elevates the shrimp, creating a bold taste experience.
  • Healthy Ingredients: Loaded with protein and fresh vegetables, this salad is nutritious and satisfying.
  • Versatile Option: Customize your salad with different dressings and toppings to suit your taste preferences.
  • Perfect for Any Occasion: Whether it’s a family dinner or a meal prep option, this salad fits every setting.

Tools and Preparation

To make your Blackened Shrimp Salad efficiently, you’ll need some essential tools in your kitchen.

Essential Tools and Equipment

  • Skillet
  • Tongs
  • Mixing bowls
  • Knife
  • Cutting board

Importance of Each Tool

  • Skillet: A quality skillet ensures even cooking of the shrimp, giving them a perfect blackened crust.
  • Tongs: Using tongs makes it easy to flip the shrimp without losing their seasoning or shape.

Ingredients

A protein-packed salad with spicy blackened shrimp, black beans, grilled corn, fresh pico, and creamy avocado that comes together in just 10 minutes.

For the Salad

  • 12 large shrimp, peeled, deveined, tails removed
  • 1-2 teaspoons blackening seasoning, adjust to your heat preference
  • 1 tablespoon extra virgin olive oil
  • 4 cups spring mix, or your favorite lettuce blend
  • 1/2 cup black beans, drained and rinsed
  • 1/2 cup grilled corn kernels, fresh off the cob if possible
  • 1/2 cup fresh pico de gallo
  • 1 large ripe avocado, sliced

For Dressing

  • Honey Jalapeño Dressing, Creamy Cilantro Lime Dressing, or your favorite dressing

For Garnish

  • Lime wedges, optional
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How to Make Blackened Shrimp Salad

Step 1: Prepare the Shrimp

Make sure your shrimp are peeled, deveined, and tails removed for easy eating. Have all your salad ingredients ready to go – this salad comes together fast!

Step 2: Heat the Skillet

Heat the olive oil in a large skillet over medium-high heat until shimmering but not smoking. While the pan heats, sprinkle the blackening seasoning evenly over both sides of the shrimp.

Step 3: Cook the Shrimp

When oil is hot, add the seasoned shrimp to the pan in a single layer. Cook the shrimp for about 2 minutes on one side until they start to turn pink and develop a nice crust. Flip and cook another 1-2 minutes until fully opaque and slightly curled into a C-shape. Be careful not to overcook them!

Step 4: Assemble the Salad

While the shrimp are cooking, divide the spring mix between two large bowls or plates. Arrange the black beans, grilled corn, pico de gallo, and avocado slices on top of the greens.

Step 5: Top with Shrimp

As soon as the shrimp are done cooking, transfer them directly on top of your prepared salads. The contrast between warm spicy shrimp and cool fresh vegetables makes this salad unforgettable.

Step 6: Add Dressing

Drizzle your dressing of choice over the top – Honey Jalapeño or Creamy Cilantro Lime work beautifully. Serve immediately with lime wedges on the side for an extra burst of freshness.

How to Serve Blackened Shrimp Salad

Serving blackened shrimp salad is all about enhancing its flavors and presentation. This vibrant dish is not only delicious but also versatile, making it perfect for various occasions.

Fresh Lime Wedges

  • Add a squeeze of fresh lime over the salad for an extra burst of flavor. The acidity complements the spices in the shrimp beautifully.

Crunchy Tortilla Strips

  • Sprinkle some crunchy tortilla strips on top for added texture. They provide a delightful crunch that contrasts with the tender shrimp and creamy avocado.

Grilled Vegetables

  • Pair your salad with grilled vegetables like zucchini or bell peppers. Their smoky flavor enhances the overall taste of the dish.

Cilantro Garnish

  • A sprinkle of fresh cilantro adds a pop of color and freshness. It also enhances the Southwestern flavors present in the salad.

Avocado Toast

  • Serve with a slice of avocado toast on the side. This can be a great way to enjoy more healthy fats and fiber alongside your meal.

Chilled White Wine

  • For a refreshing drink option, serve your salad with a chilled white wine. Varieties like Sauvignon Blanc or Pinot Grigio complement the spices well.

How to Perfect Blackened Shrimp Salad

Creating the perfect blackened shrimp salad involves attention to detail and a few key techniques. Here are some tips to elevate your dish.

  • Use fresh ingredients: Always opt for fresh shrimp and vibrant vegetables to enhance flavor and nutrition.
  • Season generously: Don’t be shy with the blackening seasoning; it gives the shrimp their signature taste. Adjust according to your heat preference.
  • Avoid overcooking: Cook shrimp just until opaque to maintain their juiciness and avoid a rubbery texture.
  • Layer flavors: Incorporate different textures and flavors by mixing in various toppings like nuts or cheese.
  • Chill before serving: If possible, let your ingredients cool slightly before assembling. This helps maintain a pleasant contrast between warm shrimp and cool greens.
  • Experiment with dressings: Try different dressings beyond just ranch or creamy options; vinaigrettes can add an exciting twist.
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Best Side Dishes for Blackened Shrimp Salad

Pairing side dishes with blackened shrimp salad can enhance your meal experience. Here are some delicious options that complement this protein-packed salad perfectly.

  1. Cornbread
    A slice of warm cornbread adds sweetness that balances the spicy shrimp.

  2. Quinoa Pilaf
    Light and fluffy quinoa pilaf provides additional protein and pairs well with southwestern flavors.

  3. Coleslaw
    A tangy coleslaw adds crunch and freshness, making it a great contrast to the warm salad.

  4. Roasted Sweet Potatoes
    Their natural sweetness offers a lovely balance against the spicy elements of the blackened shrimp.

  5. Cucumber Salad
    A refreshing cucumber salad can lighten up your meal while adding more veggies.

  6. Garlic Bread
    Crispy garlic bread is always a hit, giving you something hearty to enjoy alongside your light salad.

  7. Fruit Salsa
    Fruit salsa, like mango or pineapple, brings sweetness and acidity that harmonizes with the savory shrimp.

  8. Rice & Beans
    A small bowl of rice and beans complements the protein in your salad while keeping it satisfying.

Common Mistakes to Avoid

It’s easy to make a few common errors when preparing a Blackened Shrimp Salad. Here are some tips to help you achieve the best results.

  • Overcooking the shrimp: Cooking the shrimp for too long can lead to a rubbery texture. Aim for just 2-3 minutes on each side until they are opaque and curled.
  • Skipping the seasoning: Failing to season the shrimp adequately can lead to bland flavors. Use enough blackening seasoning to coat both sides for a spicy kick.
  • Using stale ingredients: Freshness matters in salads! Always check that your greens, avocado, and other ingredients are fresh before assembly.
  • Not balancing flavors: A salad needs contrasting flavors for interest. Ensure you include creamy avocado, spicy shrimp, and tangy dressing to create a well-rounded taste.

Storage & Reheating Instructions

Refrigerator Storage

  • Store leftovers in an airtight container.
  • Consume within 1-2 days for best freshness.
  • Keep the dressing separate until ready to eat.

Freezing Blackened Shrimp Salad

  • Freezing is not recommended due to the texture of the ingredients.
  • If you must freeze, only freeze cooked shrimp separately.
  • Thaw in the refrigerator before adding to fresh ingredients.

Reheating Blackened Shrimp Salad

  • Oven: Preheat oven to 350°F (175°C). Place shrimp on a baking sheet and heat for about 5-7 minutes.
  • Microwave: Heat on medium power in 30-second intervals until warm, being careful not to overcook.
  • Stovetop: Quickly reheat in a skillet over medium heat just until warm.
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Frequently Asked Questions

Can I use frozen shrimp for this Blackened Shrimp Salad?

Yes, you can use frozen shrimp. Just ensure they are fully thawed and patted dry before seasoning and cooking.

How spicy is the Blackened Shrimp Salad?

The spice level depends on how much blackening seasoning you use. Start with 1 teaspoon if you’re sensitive to heat and adjust as needed.

What can I substitute for black beans in this salad?

You can substitute black beans with chickpeas or pinto beans if you prefer different flavors or textures.

How do I customize my Blackened Shrimp Salad?

Feel free to add your favorite vegetables like bell peppers or cucumbers, or switch up the dressing based on your tastes!

Final Thoughts

This Blackened Shrimp Salad is not only quick and easy but also packed with flavor and nutrition. With its blend of spicy shrimp, fresh veggies, and creamy avocado, it makes for a satisfying meal any time of day. Experiment with different dressings or toppings to customize it according to your preferences! Enjoy this delightful dish that’s sure to impress family and friends alike!

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Blackened Shrimp Salad

Experience the vibrant flavors of our Blackened Shrimp Salad, a dish that seamlessly combines spicy blackened shrimp with fresh vegetables and creamy avocado. Ideal for any occasion, this salad is not only visually stunning but also nutritious and satisfying. Ready in just 10 minutes, it’s perfect for busy weeknights or casual gatherings. The smoky seasoning on the shrimp adds depth to the dish, while the crunch of black beans and grilled corn enhances every bite. Enjoy a quick, healthy meal that will impress your family and friends!

  • Author: Jennifer
  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Total Time: 15 minutes
  • Yield: Serves 2
  • Category: Salad
  • Method: Sautéing
  • Cuisine: American

Ingredients

Scale
  • 12 large shrimp (peeled and deveined)
  • 12 teaspoons blackening seasoning
  • 1 tablespoon extra virgin olive oil
  • 4 cups spring mix lettuce
  • 1/2 cup black beans (drained and rinsed)
  • 1/2 cup grilled corn kernels
  • 1/2 cup fresh pico de gallo
  • 1 large ripe avocado (sliced)
  • Dressing: Honey Jalapeño or Creamy Cilantro Lime

Instructions

  1. Heat olive oil in a skillet over medium-high heat.
  2. Season both sides of shrimp with blackening seasoning.
  3. Cook shrimp for about 2 minutes on one side until pink, then flip and cook for another 1-2 minutes until fully cooked.
  4. In bowls, layer spring mix, black beans, grilled corn, pico de gallo, and avocado.
  5. Top salads with cooked shrimp and drizzle your dressing of choice.

Nutrition

  • Serving Size: 1 salad (300g)
  • Calories: 482
  • Sugar: 3g
  • Sodium: 720mg
  • Fat: 25g
  • Saturated Fat: 4g
  • Unsaturated Fat: 21g
  • Trans Fat: 0g
  • Carbohydrates: 34g
  • Fiber: 8g
  • Protein: 31g
  • Cholesterol: 230mg

Keywords: Adjust the spice level to your preference by varying the amount of blackening seasoning. Add crunchy tortilla strips or fresh cilantro as optional garnishes for extra flavor. Serve immediately for the best taste experience.

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