5-Minute Healthy Peach Frozen Yogurt
Indulge in the refreshing taste of homemade 5-Minute Healthy Peach Frozen Yogurt, an easy and nutritious dessert perfect for any occasion. With only four simple ingredients, this creamy treat combines the natural sweetness of peaches with a hint of tart lemon juice, delivering a guilt-free delight that satisfies your sweet cravings. Ideal for summer gatherings or as a quick snack, this frozen yogurt is customizable – swap in your favorite fruits or add fun mix-ins like nuts or chocolate. Enjoy a wholesome dessert that everyone will love without the extra sugars found in store-bought options!
- Prep Time: 5 minutes
- Cook Time: None
- Total Time: 9 minute
- Yield: Serves approximately 4
- Category: Dessert
- Method: Blending
- Cuisine: American
Ingredients
- 1 (16-oz.) bag frozen peaches or 4 cups fresh peaches, frozen solid
- 3 tablespoons agave nectar or honey
- 1/2 cup plain yogurt (non-fat or whole)
- 1 tablespoon fresh lemon juice
Instructions
- Gather all your ingredients for a smooth preparation process.
- In a food processor, combine the frozen peaches, agave nectar (or honey), yogurt, and lemon juice. Blend until creamy, about 5 minutes. Stop occasionally to scrape down the sides if needed.
- Serve immediately for a soft-serve texture or transfer to an airtight container and freeze for later enjoyment.
Nutrition
- Serving Size: 1/2 cup (120g)
- Calories: 140
- Sugar: 18g
- Sodium: 50mg
- Fat: 2g
- Saturated Fat: 0g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 5mg
Keywords: Use ripe, firm peaches for the best flavor. Adjust sweetness to your liking by tasting the mixture before serving. Experiment with spices like cinnamon or vanilla extract for added flavor variety.
Find it online: https://fluffyrecipes.com/5-minute-healthy-peach-frozen-yogurt/